Soul Sanctuary is yoga studio and yoga teacher training school based in Worcestershire, UK.

Having run Yoga Teacher Trainings both in-person and online for over a decade, we have graduated hundreds of yoga teachers and watched them transform their life, both in terms of health, happiness and success!

Soul Sanctuary Founder, Laura Clayton

Having experienced burn-out in the corporate world, yoga saved me, so I made it my mission for the past 12 years to share the tools of yoga with as many people as possible. I created Soul Sanctuary, our beautiful studio, I lead 200 hour yoga trainings and work as a corporate wellness consultant for clients such as Shell, HSBC, CBRE, Deloitte, DPD and more. We make the principals of yoga down to earth and accessible to everyone, incorporating psychology, self development and yoga. Yoga gives us the tools to live a healthier, happier life; it is a privilege to be able to share those tools with others.

- Laura Clayton

Soul Sanctuary Owner & Lead Trainer


Courses

Yoga Teacher Training

Our Yoga Alliance accredited Yoga Teacher Training Courses will not only qualify you to become a yoga teacher globally, but also specialise in personal development and empowerment allowing you to step out your own way to achieve whatever you want and learning the skills to allow others to do the same. We offer in-person trainings in our studio in Worcester, as well as 100% online trainings and a hybrid option which is the online training with monthly in-person meet-ups.


1-1 Coaching

As well as being E-RYT Yoga Teacher, Laura is a holistic wellness coach and corporate wellness consultant. Laura offers 1-1 coaching for individuals working with their mental or physical health, as well as additional 1-1 coaching for yoga practitioners or trainee teachers.


Continued Education Courses

Once you are a qualified yoga teacher we also off Yoga Alliance accredited Continued Education courses to add to your teaching profile. We lead 'Art of Assisting' trainings, teaching yoga teachers how to assist their students in a mindful and effective manner. And we lead 'Yin Yoga' teacher trainings, so you can offer slow restorative classes too. Most of our 200 hour graduates, go on to complete their Assisting and Yin trainings with us, its a beautiful journey of self discovery and life long teaching skills, all recognised globally.


Introduction to Online Yoga Teacher Training

Hear from your course leader Laura, explaining how accessible she makes her courses! Yes, you are ready...


200 Hour Online Example Curriculum


Watch previews


  1. Introduction: Structure, sequence, TNA, Meditation
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  2. The History of Yoga: The History of Yoga, The Yoga Sutras, The Gita, The People of Yoga
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  3. Yogic Science: Stress, frequency & Aum, Chakras, Ayurveda
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  4. Self Discovery: Limiting beliefs, Who are you, 10 Tenets, Mask
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  5. Anatomy (Updated)
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  6. Exam
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  7. The Business of Yoga
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  Pregnancy & Kids Yoga
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  How to's
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  Extra - Meditations
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  Extra: Pranayama
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  Extra Classes
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  Resources
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  January - June 2022 Live Call Recordings
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  July - December 2022 Live Call Recordings
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  Live Calls: January - June 2023
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  Live calls: July- December 2023
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  Live Calls: January - June 2024
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  Live calls July - December 2024
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